Alexithymia is a condition characterized by difficulty in identifying and describing emotions in oneself.
People with alexithymia often find it challenging to recognize their own feelings or to understand what others are feeling based on emotional cues. This can lead to difficulties in emotional expression and forming close personal relationships.
Alexithymia is not a disorder in itself but can be a feature of other psychological conditions, including autism spectrum disorders, and is sometimes observed in individuals with PTSD, certain personality disorders, or after traumatic brain injuries.
It manifests as a spectrum, meaning its severity can vary significantly from person to person.